Running the journey with you


Our Flagship Program

The Blue Oak Life Journey

A premium health coaching and preventive care program.

On this 6-month program, we take a holistic perspective of your life and support you in achieving your health goals through 4 components:

  • Health coaching:
    One-to-one coaching to help you achieve positive lifestyle changes
  • Personalized care plan:
    A comprehensive plan crafted to your needs for follow-through and support
  • on your health journey
  • Care Diary:
    Online tool to learn about your health, keep track of your progress and get organized
  • Coordinated care journey:
    Collaboration with your doctors to provide the right care at the right time.

Health empowerment in 4 simple steps


Assess Your Health


Know your current health status. Using rigorous cardiac health modelling tools, we profile your risk levels for proactive care planning.


Discover New Possibilities


Our coaching methodology uses powerful questioning techniques that shift mind-sets. This is the beginning of your transformation of lifestyle habits.


Create Your Health Itinerary


Chart the direction you want your health and life to go. At this stage, you start designing your own health journey and set your goals.


Plug in to a Community of Support


You are never alone on this journey. Our ecosystem of care with health coaches and coordinators provide the necessary support to achieve your goals.

What Our Clients Say